Ep.47/ What is a Muscle Mommy! How to build a really mommy bod

LISTEN NOW

How to build muscle, we are understanding the term muscle mommy, in todays world, what it is and what is not.  Take away exactly who to build muscle and no you wont look like a man!  Follow this recipe for the summer coming up!

If you are looking to get coached feel better, look better through physical, mental, and spiritual practices improve your life for a better relationship get coached today schedule a free consult!

Support the show

Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
And also subscribe to the newsletter and get a free morning foods guide! 7 Foods to eat in the morning to lose weight!
Follow me on Instagram
@jackie_pools
Pique Tea Referral Get Black Tea Here

Email Me at hyhy@jackiepools.c
om


 

no journey is complete without learning how to better yourself in every way possible

 
 
 
Previous
Previous

Ep.48/ Do you have a why, lets visualize it

Next
Next

Ep.46/ Checking in! Self Coaching TODAY