Ep.39/ Goals for 2024!

 

no journey is complete without learning how to better yourself in every way possible

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Did you make a resolution this year? We are reviewing Forbes New Year’s Resolutions Statistics 2024. We will explore exactly what types of goals are set and how you can  make your resolutions last for your health!
Find out how and how can help you maintain those goals and achieve those goals!

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Ep.39

Goals for 2024!

 
 
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Ep.40/ Maximize your Fat burning machine "METABOLISM"

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Ep.38/ Make the most of the season and set intentions for a healthy, happy new year