EPI 88: How to Overcome Common New Year’s Resolutions Roadblocks

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New Year’s resolutions often fizzle out by February. If you’ve struggled with keeping your resolutions in the past, you’re not alone! In this episode, we’ll dive into the common roadblocks that cause resolutions to fail and share practical strategies to help you overcome them. Whether your goals are related to health, fitness, or overall well-being, this episode will give you the tools to make your resolutions stick in 2025.

  1. Join my New Year’s Challenge starting January 6th! Gain support, accountability, and a chance to win prizes as you work toward your goals in 2025.

  2. Share your resolution roadblocks and solutions with me on Instagram @jackie_pools or through my community.

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EPI 89: How to Stay Consistent When Motivation Fades

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EPI 87: Reflecting on Dietary Habits and Goals for 2025