EPI 74: Show Up and Discipline The Foundation of Success

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Welcome to happiness is a healthier habit In today’s episode, we dive into two core principles that are non-negotiable for achieving anything meaningful in life: Showing Up and Discipline

What You’ll Learn:

The Power of Showing Up Consistently

Discipline vs. Motivation

Building Habits that Last

Overcoming Resistance

The Long-Term Impact of Discipline

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EPI 75: Transform Your Mornings with Yoga Wake Up: A New Approach to Daily Habits

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EPI 73:Commitment vs. Attachment: The Key to Achieving Your Goals