Ep.31/ GET OUT OF YOUR COMFORT ZONE

 

no journey is complete without learning how better yourself in every way possible

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We discuss the stages of comfort zones, the feelings to expect from each zone. Also implement the 5 strategies to get out of your head and thoughts  to finally go do what you are want to do! No more worries, just accepting and embracing the changes.

"Its Only after you've stepped outside your comfort zone that you begin to change, grow and transform." by Roy T. Bennett

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Ep.31/

get out of your comfort zone

 
 
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Ep.24/ How to change mindset