My wellness journey began at the age of 23, when I weighed nearly 200 pounds and made the conscious decision that it was time to completely change my life for the better. For more than a decade since then, as a dedicated fitness professional, my mission has remained unwavering: to help others transform their health from the inside out in a sustainable and meaningful way. I choose to partner only with brands that meet the highest standards of quality, integrity, and proven results those very same ones I trust and rely on for myself every day.